back in bizzyness

minggu ni minggu petame aku di sem 5

ni hahaha n baru hari ni jam kredit aku bejaye di isi.

. bapak pening pale aku nk memikirkan subject ape yg patot aku amek..

but skang alhamdullah la.. dah bejaye di penuhkan..

terimakasih kepada FATIN yg membantu aku

menyelesaikan masalah ni.. hehe..

penjaduallan?? haha jumaat aku cuti!!!!(xde clas)

sron0k sronok... n sem ni jugak aku banyak kelas pg..eh..

smue kelas pg kot.. hahahaha aku suke la jgak sbb ptg free,

ini bermaksud aku leh wat ape saje di waktu petang termasok lah..

tdo, main game,futsal,jog, or melepak2 wahahaha

n lg satu aku suke jadual sem ni ialah

isnin selase rabu khamis tu..

dari kol 12 sampai kol 2ptg gap n leh pg lunch..

weeeee~

bilik baru dah di kemas..

lantai dah ade tika..

tilam dah beralas..

hahahaha ape lg..

kluar bejalan la jawabnyer..

bile amy,wan,munie dan yang lain2

ajak bejalan..

amek k0...

g tgk wayang,

pastu main bowling n aku mng hhaha(ckp besa)

pastu...... shopping!!!

(ala beli topi je padahal)

owh n yg paling best skang..

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report L.I

belom ku siapkan lg..

:(

back

in

bizzynesS..

lambong duit syiling

is it head..

or tail..

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need +

Positive psychologists emphasize that to achieve a more optimistic outlook, a decision needs to be made to embrace the belief that happiness is to a large degree within one's control and that we all have the power to create internal joy. Here are some practical suggestions that can be used to take initial steps towards a more positive existence:

1) Use Past Experiences Constructively:
Utilize earlier life experiences to grow in some aspect of your present life and potentially for the future. Avoid the trap of holding on to negative feelings from the past which cannot be altered.

2) Focus Energy on the Present:
Make a conscious effort to anticipate in advance any potential positive occurrences that may be present in your daily routine and be alert to unanticipated positive events. Then pay close attention to momentary pleasures and wonders and take "mental photographs" to help capture these experiences. Finally, designate time each day to reflect on the positive that exists in your life and be sure not to take anything for granted.

3) Work Towards the Future:
Dare to dream, shoot for the stars and build hope and optimism for what lies ahead. Develop a plan for the future that allows you to work towards your own personal vision of fulfillment. When you limit your fantasies you close off possibilities for growth and success.

4) Engage in Physical Activity on a Regular Basis:
Taking care of your body impacts you both physically and mentally. Shift from a "can't do" to a "can do" attitude and focus on what you are capable of doing physically. Find ways to associate activity with something that you enjoy so you can experience immediate benefits.

5) Explore Ways of Finding Meaning:
Dedicate yourself to something you truly believe in and involves something that you think is larger than you (spirituality, charity, kindness to others). It will provide you with a sense of purpose and make life meaningful. Treat today as if it's your last and don't let the precious moments of life slip through your fingers.

6) Assume a "Big Picture" Perspective:
When you encounter a situation that is stressful (but not tragic) step back and ask yourself if in the larger scheme of your life this is truly important. Consider whether or not it is worth your emotional investment and with the passage of time if the situation will pass or be less critical. Keep your eye on your priorities and consider ways to use the trying circumstances as an opportunity for growth.

7) Invest in Relationships:
Positive Psychology research has demonstrated that developing close relationships is the most crucial component for achieving happiness. Invest time in developing meaningful connections with friends and family. Avoid focusing on having your needs met and focus your energy on meeting the needs of the people about whom you care most. The more you put into your relationships the more love you will receive in return.

wat you think is wat u get..

bcareful.

office-o kurang manis.

skang kat pejabat. siap kan laman web yg aku xbeberapa pakar..

nasib baek la membe2 aku ni ade.. leh la jugak dorg mengajar aku..

adeyh.. tp klu dah bab duduk dalam pejabat ni dari pg ke petang..

memang rosak la tulang blakang aku...

aku xboleh la duduk je... lame2 leh pendek umor aku...

ngan baju kemeje lg hahahaha ok2... aku mmg xslese tp nk tak nak..

aku kne gak hbs kan praktikal ni.. 2minggu je lg... hehe pastu masok upm balik.. 2 sem.. xpe.. hehe tp pk2 balik sedih plak bile aku tgk budak2 sini smue sedih2 nk berpisah.. hahaha ye aku gelak tp sedih ade la jugak.. sbb even knal n spend mase skejap kat jkkn ni.. tp rapat tu dah mcm adik bradik plak hahaha... jadik... kat sini aku nk ucap kan terima kasih byk2 kat penyelia aku.. n kawan2 kat sini... ade rezeki jumpe lg hehehe.. :)

angan-angan "tahi ayam" jadi mangse

skejap kate kesitu, ckp ckp ckp.. pastu cakap kesini plak..

lyn ckp lg..ckp ckp ckp..ok dgr jela.. sabar.. fikirkan..

n bile dah hbs ckp, ntah kemane2 la plak di ckp nyer...

haih bile ckp tu buat, jgn la ber angan-angan...

pusing tebalik tesungkukk tegoleh teseliuh ter ter ter smue la pale otak aku ni..

salah ckp kang marah..salah ckp kang "salah"..

mcm mane aku nk reply ckp die klu die pon kejap2 ckp pasal periuk tetibe

tuka ckp pasal tikar.. bile dah ke tikar di tukar nyer lg plak pasal "tahi ayam"..

aku byk pikir.. n yg tak bagos nyer..

aku ni slalu sgt pk pasal bende2 yg simple2 tp bile masok pentiumPale-0t4k aku ni..

die jadi rumit serumit coding java yg aku blaja xpnah nk dapat A. mcm mane? huh mcm tu lah.. ckp nekad niat anak tekak begetar hati terbuka lidah tegelek2 bibir bertemu dan berpisah..

tp badan dan fikiran?? betol lah org ckp..

"Cakap Senang aaHH! buat tgk!"

hahaha hati aku gundah segunung gelang geleman goncang kat dada aku ni..

walaupon telinge kiri aku tesumbat,

tp ini tak bermakne setan kiri kanan aku ni benti bisik2 kat aku...

yelah..jap lg die ckp kuat2 kang aku yg telompat.

betol tak? (hahahahaha) okay aku rase takot sikit skang.. dah2...

tula.. skang aku mcm dgr..

"weh ko patot wat mcm ni,bukan mcm tu.."

ko patot ko tak patot ko jgn ko harus ko ko ko"

adoih..

ape la yg aku nk skang..

aku rase..

lame2 aku yg jadi mangse makan diri sendri.

sekembali..

hye..pnat aku pk ape aku nk tulis..

sbb aku tak taw pe yg aku pk skang. buat smue bende xmenjadi.

so aku just amalkan bende yg buat aku gembira disamping kawan2 aku yg ade kat s.alam ni..

munie, wan, amy, n rakan praktikal aku.. noryn, miza, izati, eryn, tika, adik n angah..

hehe sronok knal membe baru kat sini.. n dorg jugak la aku mengadap tiap2 hari..

gelak same2..

susah same2...

melatah dorg jela.. aku cocok je hahaha..

klaka tol mereke2 yg melatah ni..

aku harap klu hbs praktikal ni pon kite still jd member hahaha..

sbb lg ramai kawan lg sronok betol tak...

leh g makan same2..

karok same2..(tp aku xpandai ah)

n swimming kat pusat aquatik hahahaha lame gle aku tak swimming..

tp dok kat s.alam ni... dapat la seminggu aku g swimming...

hehehe kat umah lak..

leh melayan gelagat membe aku masok air due org ni..(amy n wan)...

hahahaha korang mesti tetanyer2 kan ape yg dorg wat kat umah..

hahaha itu rahsia la...

ok lah tu jela wat mase ni..

lain kali aku tulis lg...:)

aku dan dak2 prak aku.. yg bebaju itam tu..

p/s: sorry wan aku copy gak gamba ko edit ni haha

tidor jgn sampai mati

mimpi kn realiti

smue kaku xbegerak

aku pon same

kapal terbang kertas terbang

same la mcm aku

smue org senyum

penat dah pipi aku ni senyum

dinding sbelah kiri

meje sbelah kanan..

pening kepale aku nk besandar

pada dinding ker

ataw sandar kat meje

buat air milo

xminum

tgk keluar kat tingkap tingkat 5

langit ade kat atas lg

dapor xmasak pape

tp knape byk betol asap bekepol2 ni

smue jadi gelap

satu cahaye kecik je yg aku nampak

harapan

mimpi

ataw realiti

betis kiri aku mule sakit

sbb aku cubit

klu betis kanan

same ke rase die

hati yg xkne cubit

pon sakit jgak

nak ubat

nak baik kan hati

nk bukak mate

nk mimpi jadi realiti

pada mase yg same

nk realiti jadi mimpi

rumit tu ape

macam mane

ya

mungkin

biar la xnampak

biar la lame2

slagi xde pape yg brubah

sampai bile

mengharap

pada bulan

realiti

jadilah mimpi

tidor jgn sampai mati